Fortunately, everyone can learn to think positively! This book shows the way: With the help of mental training, motivation techniques, visualization and concentration exercises, self-confidence is strengthened and winning strategies are developed. In this way, horse and rider can rise above themselves, whether in everyday life or in competition.
Only 15% of success or failure is determined by ability and 85% by inner attitude. But fortunately everyone can learn to think positively! This book shows the way: With the help of mental training, motivation techniques, visualization and concentration exercises, self-confidence is strengthened and winning strategies are developed. In this way, horse and rider can rise above themselves, whether in everyday life or in competition. With tips and photos from Olympic champion Ingrid Klimke.
Only 15% of success or failure is determined by ability and 85% by inner attitude. But fortunately everyone can learn to think positively! This book shows the way: With the help of mental training, motivation techniques, visualization and concentration exercises, self-confidence is strengthened and winning strategies are developed. In this way, horse and rider can rise above themselves, whether in everyday life or in competition. With tips and photos from Olympic champion Ingrid Klimke.