If the rider is fit, agile and in good balance, the cooperation with the horse succeeds better. This coordination training shows how to recognize seat errors and riding problems and overcome them with simple and efficient 7-minute workouts.
Not only the horse, but also the rider in the saddle needs a certain level of fitness to achieve optimal performance together with the four-legged partner. The sports pedagogue and riding instructor Iris Charles shows how to recognize seat faults and riding problems, assess them correctly and overcome them in a targeted manner using simple and efficient exercises. The individual workouts strengthen rider muscles, improve body awareness and balance, and make the whole body loose and flexible.
Not only the horse, but also the rider in the saddle needs a certain level of fitness to achieve optimal performance together with the four-legged partner. The sports pedagogue and riding instructor Iris Charles shows how to recognize seat faults and riding problems, assess them correctly and overcome them in a targeted manner using simple and efficient exercises. The individual workouts strengthen rider muscles, improve body awareness and balance, and make the whole body loose and flexible.
