Movement expert Eckart Meyners explains riding with Franklin balls using exercises: the effects, which balls and rollers are suitable for which areas of the body, what happens in the body during this process and also provides important information about fascia and pathways including fascia exercises on the ground and on the horse. The plus to the book: the free KOSMOS-PLUS app with films on selected exercises.
Riding with Franklin balls gets any rider out of rigid shapes and leads to varied movement patterns. Riders experience how they sit more loosely on the horse and how their aids become more effective. Movement expert Eckart Meyners explains riding with Franklin balls using exercises: the effects, which balls and rollers are suitable for which areas of the body, what happens in the body in the process and also provides important information about fascia and pathways including fascia exercises on the ground and on the horse. The plus to the book: the free KOSMOS-PLUS app with films for selected exercises.
Riding with Franklin balls gets any rider out of rigid shapes and leads to varied movement patterns. Riders experience how they sit more loosely on the horse and how their aids become more effective. Movement expert Eckart Meyners explains riding with Franklin balls using exercises: the effects, which balls and rollers are suitable for which areas of the body, what happens in the body in the process and also provides important information about fascia and pathways including fascia exercises on the ground and on the horse. The plus to the book: the free KOSMOS-PLUS app with films for selected exercises.