Kosmos
How does the rider move? - Eckart Meyners
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Understanding movement patterns, improving seat and aids. With fascia exercises
An exciting overview of the rider's biomechanics based on the latest scientific findings. Movement expert Eckart Meyners makes it understandable what happens in the body during riding. The complexity of learning to ride is discussed as well as psychological aspects. His suggestions for fascia exercises on the ground and on the horse help to improve posture, fitness and mobility.